When Your Trip Doesn’t Go According to Plan

Starting from our youth, our elders remind us to have a “plan b” in place, just in case the most desirable outcome doesn’t work out, right? We’ve all heard it a few times within our lives. Without blinking, there are moments in our lives, however, where we lose our grasp on this fundamental concept. We…

You Are Going to Have Bad Days

Yup, you guessed it. Training isn’t always a piece of cake. Yes, surely there are days that make you feel invincible and so incredibly strong that you cannot be stopped. As an endurance athlete, those are the best days and the ones you could never have enough of. However, the staunch truth of it all is the glaring fact that there are, without a doubt, going to be tough, challenging days that make you question it all.